THE JUICE: SOMATIC SKILLS TO MOVE YOU

THE JUICE: SOMATIC SKILLS TO MOVE YOU

Get short videos in your inbox, inspired by real client questions. You also have the chance to get your questions answered directly - just reply to any email to submit your question for review. Honest, unpolished, passionate - the texture of how I actually teach. Plus, you'll receive first invitations to online & in-person events. See you there 🌻 Andree

The Curse of Trying

Jul 10, 2026

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1 min read

The Curse of Trying

How to stop battling your body.

Andree Patenaude
Andree Patenaude
You don't have to fix yourself to feel better.

Jul 3, 2026

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1 min read

You don't have to fix yourself to feel better.

That's the shame talking.

Andree Patenaude
Andree Patenaude
Q: How do I sit with my feelings?

Jun 26, 2026

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1 min read

Q: How do I sit with my feelings?

Andree Patenaude
Andree Patenaude
For When it Feels Like Your Brain is Smoking... (Somatic Practice for Overthinking)

Jun 18, 2026

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1 min read

For When it Feels Like Your Brain is Smoking... (Somatic Practice for Overthinking)

Andree Patenaude
Andree Patenaude